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I’m Aihoa! I created Food with Aihoa to share my food experiments and favorite recipes.

Bulgur Salad with Grapes, Feta, and Arugula

Bulgur Salad with Grapes, Feta, and Arugula

This is one of my favorite salads, inspired by my fiancé’s mom. I’m a huge fan of bulgur wheat - I love that it’s so versatile, you can add almost anything to it and you won’t go wrong. The flavor bomb of sweet, tangy, and citrusy in this salad is perfect for spring or summer.

SERVES: 6
PREP TIME: 10 MINS COOK TIME: 30 MINS TOTAL TIME: 40 MINS

Ingredients

  • 3/4 cup bulgur
  • 1 cup boiling water
  • Zest of 1 lime
  • 1/4 cup freshly squeezed lime juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt, optional to taste
  • 1/2 teaspoon pepper
  • 1 cup crumbled feta
  • 1 cup seedless red grapes, halved
  • 2 scallions, thinly sliced
  • 1 cup arugula

Instructions

  1. In a medium bowl, add the bulgur and water. Cover and set aside until the water is absorbed, about 30 minutes.

  2. Stir in the lime zest, lime juice, oil, salt, pepper, feta, grapes, scallions, and arugula. Gently toss until combined. Enjoy!


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